What is a Bronchospasm?

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Over the last 20 years of my life, I was diagnosed with Asthma as I would have coughing spells that would just not let me get air in.  Several trips to the hospital later and days of recovery, I finally sought out a Dr. that was competent in respiratory and began getting help, to suffer no more. … [Read more...]

Gluten Free Donuts

Gluten Free Donuts, gluten free, dana vento,

  My daughter can not eat all those fun foods she once enjoyed and I have not let the new challenge get in my way, I have plowed it out of the way, made it into a fun time and found new recipes that I can rig to be Gluten Free to conform to her eating. … [Read more...]

Disney Dining With Allergies –

disney, animal kingdom, dining in disney, gluten free, shellfish, nuts, nut free, latex, buns, food, hot dogs, how to dine, pittsburgh frugal mom, dana

Disney Dining With Allergies  Our most recent trip to Disney was a great family experience and as usual, DISNEY made my kids brim with a smile from ear to ear.  My most challenging moments as a mom of 3 are the food allergies that 2 of my 3 children have.  My one has food allergies that could … [Read more...]

Mary’s Secret Ingredients EXPOSED !

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What's new in the food subscription service? Mary's Secret Ingredients and it is time to enjoy the Mary's secret ingredients(MSI) summer culinary surprise box.  I am all about putting the 'ease' into easy during my summer break with my family so looking for items that are healthy, tasty and easy to … [Read more...]

Vacation & Gluten Free Dining


The sun, sand, beaches and tons of fun that never ends, that's what vacations are made of and we all love them.  I look forward to the winter and summer months as that is when we are often jet set and about. … [Read more...]